What We Offer
Educate
Educate
Educate
Our approach is to teach you the principles of Ayurvedic health as it relates specifically to your mind-body system and your life circumstances. Rather than tell you what to do, we empower you with knowledge and insight to take care of yourself.
Support
Educate
Educate
Our mental-emotional bodies play a huge part in physical health. Understanding how our patterns of thinking affect us is the first step to achieving wellness.
Witness
Hold Accountable
Hold Accountable
We all need to be acknowledged and validated in our unique experiences in life. This process allows for progress and often completion of trauma cycles.
Hold Accountable
Hold Accountable
Hold Accountable
Each client can choose what level of accountability feels most supportive, from daily check-ins to longer periods.