About Us

Laurene Hayden  is a board certified Ayurvedic Health Practitioner by the National Ayurvedic Medical Association (NAMA) with over a decade of experience in helping people transform their lives and health. She also is a certified Vedic Counselor, an IAYT certified Yoga Therapist, a certified Marma Therapist, and a Reiki Master.

Our mission is to guide individuals with customized tools and education for self-empowered healing in all areas of health and life, including restored digestion, clearing of toxins that can block the body’s natural ability to restore health, feeling uplifted in mind and body, and finding new ways to live with ease and joy.

This is not one-size-fits-all.  Each person's treatment plan is based on factors such as unique psycho-physiological constitution, current imbalances, individual preferences, and tailored pace, all of which are reassessed throughout treatment.  Our goal is to partner with you in a collaborative process to guide you to new ways of living and being, on your terms. 

 Our bodies are adept at repairing themselves. We use methods that aid that natural ability with modalities like nutritional therapy, lifestyle modifications, herbs, and self care techniques.  Holistic modalities are not a quick fix, rather they guide the body gently over time to a new way of functioning and feeling.